BUILDING THE STRONGEST GENERATION
Join the movement transforming kid’s lives
THE IMPACT OF BOXWAVE
This isn’t just about weight loss. It’s about confidence. It’s about courage. And it’s about what happens when someone believes in you and won’t let you give up.
Take a look at some of the impact we’ve had. That’s Boxwave.
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It all started with Jacob. The 10-year-old boy who was picked on so much that he left his local football team. Overweight, struggling with food habits, and completely lost for confidence… Jacob was spiralling, and his parents didn’t know what to do.
That’s when we stepped in. What started as one training session quickly turned into something much bigger, a transformation that’s now inspiring people all over the world.
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Ollie came to us struggling with confidence and worried about being bullied when he started high school because of his weight. He lived over five hours away from us in Newcastle, so everything was done remotely.
By following the Boxwave plan, making healthier choices, becoming more active, and working towards clear goals and giving him fun challenges.
Ollie is now playing football at a high level, winning man of the match, and has even been invited to play abroad.
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Jake has ADHD and autism and attends a SEN school. His mum struggled to keep him engaged, active, and making healthier choices, so they came to us for support.
With the right structure, clear goals, and simple challenges, Jake started to change. His fitness improved massively, where he once refused to run or push himself, he’s now sprinting up hills, moving with confidence, and full of energy.
Jake is fitter, healthier, and more engaged, proving that with the right guidance and structure, real progress is possible.
What you’re seeing here isn’t rare.
It’s happening every week.
We’re seeing kids who were written off as “lazy” rediscover confidence.
Kids who were anxious, withdrawn, or struggling quietly start showing up again.
Kids who felt different finally feel capable.
It’s about giving children something they’re missing right now:
• belief
• And structure
What we’re doing at Boxwave is simple, but it’s powerful.
We show kids they can do hard things.
We help them build momentum, one small win at a time.
And we remind them that they’re capable of more than they think.
This isn’t a one-off story.
It’s happening across the UK, every day.
AS SEEN ON…
Most parents don’t know where to start anymore.
We speak to parents every day who want to help their child feel healthier, more confident, and happier, but don’t know what to do.
They don’t want extremes.
They don’t want pressure or battles at home.
They just want a simple, realistic place to start.
That’s exactly why we built Boxwave and the programmes below.
THE BOXWAVE CLUB
Ongoing support for families who want continued guidance, accountability, and motivation beyond the first few weeks.
Challenges, prizes, workouts, mindset support, and a community of other family’s on the same journey.
Free starter guide
A short, practical guide with simple tips to help parents get started at home.