FOR PARENTS WORRIED ABOUT THEIR CHILD'S WEIGHT, CONFIDENCE OR SCREEN TIME
SEE WHAT’S POSSIBLE IN JUST A FEW MONTHS
The same system that’s helping children become healthier, more confident, more active, and happier at home.
“Ollie was worried about starting high school. He lacked confidence, struggled with his weight, and feared being bullied because of how he looked. Through consistent support, healthier habits, and a renewed belief in himself, Ollie transformed both physically and mentally. Today, he’s fitter, more confident, and has even been invited to play football abroad, something he never thought possible before.”
FROM TERRIFIED OF HIGH SCHOOL TO CONFIDENT IN HIMSELF.
‘newcastle’
“Jake attends a SEN school and has ADHD and autism. Before joining Boxwave, he struggled with his weight, found it difficult to engage in activities, and often lacked the confidence to get involved.
Since starting his journey, Jake has become more active, developed a better routine and structure, and grown in confidence. He now takes part in more sports at school, enjoys being active, and is much more willing to get involved in activities with others.”
MORE CONFIDENT. MORE ACTIVE. MORE ENGAGED.
‘Midlands’
“Lissy was incredibly self-conscious about her weight and often worried that people were looking at her or talking about her behind her back. Her confidence was low, and her mum felt lost, unsure what to do to help.
By following our 12-week online programme and making small changes at home, Lissy gradually became more active, more confident and happier in herself. Today, she’s regularly taking part in 5K runs with her dad and enjoying being active.”
FROM HIDING AWAY TO TAKING ON 5K RUNS
‘Linconshire’
After being bullied and pushed out of his football team because of his weight, Jacob lost all confidence and withdrew from the things he once loved. His mum felt lost and didn’t know where to turn.
With the right guidance and support, Jacob is now back playing football, regularly completing 5K runs with his mum and has become a happier, healthier and more confident young boy.
FROM LOCKED AWAY IN HIS BEDROOM TO LEADING THE WAY
‘Midlands’
WHY FAMILIES SEE LASTING RESULTS
IT'S NOT ABOUT DOING MORE.
IT'S ABOUT DOING THE RIGHT THINGS.
One of the biggest questions we get asked is:
"My child already plays football, goes to after-school clubs and stays active... so why are they still struggling?"
But we also hear the opposite.
"My child has no interest in exercise. They spend all day on screens and I can't motivate them to do anything."
Both families are facing the same problem.
One or two hours of sport each week rarely changes what happens the rest of the week.
Real change happens at home.
It's the routines your child follows, the food they eat, the confidence they have, the environment they're growing up in and the choices being made every single day.
Get those things right, and everything else starts to change.
Children become more active because they want to. They begin believing in themselves, making healthier choices and building habits that last.
And something else happens that many parents don't expect...
The whole family starts changing too.
We've seen mums and dads lose weight alongside their children, become more active themselves and create a healthier home together. When the whole family is moving in the same direction, lasting change becomes so much easier.
That's what the Boxwave Programme is all about.
YOUR 12-WEEK JOURNEY
HOW YOUR FAMILY COULD CHANGE IN JUST 12 WEEKS
Our 12-week online coaching programme gives parents the guidance, structure and support to help their child become more active, more confident and build healthy habits that last a lifetime. Everything is completed from home, at your family's pace.
A Happier, More Confident Child
Imagine your child enjoying being active again, feeling proud of themselves and growing in confidence every week. Whether they're struggling with their weight, confidence or screen time, our goal is simple: to help them become the happiest, healthiest version of themselves.
A Healthier, Happier Family
When one person changes, the whole family changes. Parents often tell us they become healthier too, spend more quality time together and create routines that make healthy living feel normal instead of a constant battle.
Habits That Last A Lifetime
This isn't about a quick fix or another diet. It's about giving your child the confidence, knowledge and healthy habits they'll carry into secondary school, adulthood and beyond.
EVERYTHING INCLUDED
EVERYTHING YOU NEED TO HELP YOUR CHILD SUCCEED
Step-by-Step Learning Programme
Receive your personalised 12-week step-by-step programme, designed to guide your family through every stage of the journey. You'll always know exactly what to focus on next, making healthy habits easier to build and maintain.
Direct Support From Us
Throughout your 12-week journey, we're here to support you every step of the way. If you have questions, need guidance or aren't sure what to do next, simply reach out and we'll help keep your family moving in the right direction.
Regular Check-Ins
Weekly personal check-ins through your private coaching inbox. Ask questions whenever you need to, and we'll personally guide and support you throughout your 12-week programme.
Meal Plans & Nutrition Guidance
Easy-to-follow meal plans, nutrition advice and practical guidance to help your family build healthier eating habits without making life complicated.
PARENT REVIEWS
HEAR WHAT PARENTS
ARE SAYING ABOUT
BOXWAVE
Real families. Real experiences. Real change.
“I felt completely lost. We spoke to doctors, but apart from blood tests, no one was giving us any real guidance or telling us what to do. Boxwave finally gave us a clear plan and the confidence to help Ollie turn his life around.”
Karen
“Watching Liam lose all his confidence was heartbreaking. I felt completely lost and didn’t know how to help him. Boxwave gave me a clear plan and the support I needed to turn things around.”
Rebecca
“Getting Jake involved in exercise always felt impossible. His ADHD and autism made everyday routines challenging, and we didn’t know where to start. Boxwave gave us a simple plan that finally worked for our family.”
Mel
GLOBAL RECOGNITION
FEATURED BY LEADING ORGANISATIONS WORLDWIDE
Invited to share our work
We’ve been invited to speak with NHS professionals and community organisations about the challenges facing children today and the practical solutions helping families create positive change.
FEATURED IN THE TIMES MAGAZINE
Our work has been recognised nationally for helping children build confidence, improve their health, and create positive change in their lives.
FEATURED ON NATIONAL TELEVISION
ITV • Sky News • GB News • LBC Radio
Our mission and the stories of the children we’ve helped have been featured across national television, radio, and major media outlets throughout the UK.
REAL KIDS
WITH REAL
RESULTS
Ollie lives over five hours away from us in Newcastle and completed our 12-week programme entirely from home. We gave his mum the guidance, support and confidence to put the plan into action.
They stuck to the plan brilliantly. Since then, Ollie’s confidence has grown massively, he’s become more active and is now playing football at a higher level than ever before.
Ollie
Jake attends a SEN school and has ADHD and autism. Before joining Boxwave, he wasn’t involved in any sports, lacked motivation, and spent very little time being active.
Today, Jake is sprinting up hills, taking part in more sports at school, and is more active than ever, something his mum never imagined she’d see.
Jake
Before joining Boxwave, Jacob spent most of his time on video games and screens and had little interest in sport or being active. His confidence was low, and he struggled to believe in himself.
Through Boxwave, Jacob discovered that he was capable of far more than he thought. We helped give him the confidence to believe in himself, take on new challenges, and get involved again.
Jacob
Lacey struggled with her confidence, weight and sensory issues around food, making healthier habits feel overwhelming for the whole family.
With the right guidance and support, her parents made small changes at home that transformed Lacey’s confidence, activity levels and belief in herself. Today, she’s more active, more confident and proving to herself just how much she can achieve.
Lacey
THIS COULD BE THE START
A COMPLETELY DIFFERENT FUTURE FOR YOUR FAMILY
Your child deserves to feel confident, healthy and happy. In just 12 weeks, we'll give you the guidance, structure and support to help make that future a reality.
To make sure every family receives the support they deserve, we only accept 20 new families into the programme each month.
Applications are reviewed in the order they're received.
↓ BOOK YOUR CALL BELOW ↓
Frequently Asked Quetions
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The programme is designed for children aged 6-18. Every child starts at a different point, so we focus on building healthier habits, confidence, fitness and consistency at a pace that’s appropriate for them.
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No. Although the programme is designed to help your child, it’s something the whole family can benefit from.
As you work through the programme together, many parents tell us they become more active, lose weight, make healthier food choices and build better habits alongside their children.
You’re not just investing in one child’s future, you’re creating a healthier, happier lifestyle for your whole family.
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No. Many of the families we’ve helped live hours away from us or have never met us at all.
The real transformation comes from following the Boxwave system at home. Through our online programme, check-ins, live coaching and support, we’ll show you exactly how to help your child build healthier habits, confidence and a more active lifestyle.
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Yes. Everything is delivered online, so you can complete the programme from anywhere in the world. You’ll have access to the coaching programme, weekly check-ins and support from home.
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Yes. Many of the children we’ve helped have had additional needs, struggled with confidence, anxiety, ADHD or autism. We understand that every child is different and work closely with parents throughout the programme.
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Yes. In fact, that’s one of the biggest reasons families join Boxwave. We help parents understand what’s driving their child’s behaviour and how to build confidence and healthier habits over time.
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Yes. You’ll have access to Harry, Joe and the team through, weekly check-ins and ongoing support, so you’re never left to figure things out on your own.